Buchanan Area Senior Center | Free CCO Credit
Buchanan Area Senior Center | Free CCO Credit
Finding Joy in Your Life
Wednesday, February 15, 1:00 pm
Call 695-7119 to register for the class.
Have you or a loved one been feeling a bit down and a lack of joy? Know, that you are not alone. Here at the BASC, we want to help you live a more joyful life.
Lots of people confuse joy with happiness, and although they are closely related and often occur simultaneously, these feel-good emotions aren't synonymous. Happiness is an emotion that brings bursts of intense pleasure, excitement, and satisfaction, while joyfulness is a stronger, longer-term state that results in feelings of inner peace and contentment.
Julie Weckel of Geriatric Connections will share with us different ways we can discover the joy that is already in our lives and to live a more joyful life.
Original source can be found here.
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